Alleviating Autoimmune and Inflammatory Disorders

Rheumatoid Arthritis, Lupus, Fibromyalgia, Joint Pain, Trigger Finger, Sjogrens, and more are all covered in this comprehensive look at the cause of autoimmune and inflammatory conditions on the biomolecular level and what we can do to heal them.

This course covers Ankylosing Spondylitis, Arthritis, Bursitis, Chronic back pain, Complex regional pain syndrome, Costochondritis, Fibromyalgia, Gout, Inflammatory pain, Joint pain, Juvenile Arthritis, Lichen sclerosis, Lupus, Osteoarthritis, Pemphigus vulgaris, Polymyalgia rheumatica, Raynauds, Sarcoidosis, Scleroderma (CREST), Sjogren's, Tendonitis, TMJ, and Trigger finger, Wegener's.

The course includes detailed training videos with Karen; quizzes to check and solidify your knowledge of the concepts as they are taught; and all the resources needed to apply your new knowledge and take you all the way through the healing process including full dietary protocols, and email access to Karen for any questions and one-on-one personalization.

The content provided in this course is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

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What people are saying

"I've been chronically ill with autoimmune and connective tissue disorder for many years now. I've been on your protocol for six months now. I've noticed that I have less pain, and greater ability to do some tasks that I could not do previously. I can now bend and change the air filter on our furnace, sit in the car long enough to go to the beach with my family, sit through long Zoom meetings, sleep on my side, etc. Thank you , thank you , thank you!"

"Almost one month in and my constipation has subsided and my digestion is great! My hair loss also seems to be lessening. The bumps on my knuckles seem to be getting smaller too. I'm very grateful to have found out about this. It feels life changing! "

"I've been on the anti-inflammotory protocol for the past 3+ months and am seeing improvements already with my shoulder pain, some hair regrowth on my forehead hairline, and lost 5 stubborn pounds (after having lost 13 pounds last year then plateaued). Many thanks. "

"I healed my pericarditis with your protocol! I'm a year flare free now and have resumed hiking with no problem. So excited about this."

"I have now been on my inflammation protocol for 90 days and it has been a very positive experience. I have much less inflammation, the number of miserable night sweats has decreased and I have learned that I can eat in a more healthy way and be able to sustain it because I feel so much better than I did before. I have learned the power of the humble bean and other legumes.

Thank you for this protocol. It has been a huge help and a blessing to me and to my family."

"I received the results from my lab work yesterday and after 2 months of being on your bean/diet protocol, with increased frequency of beans, my HDL went from 26 to 61 and my triglycerides went from 263 to 83! I was pretty certain my levels would be better, but I was never expecting these kind of results."

"I was introduced to your protocol by a family at church. This lady had polymyalgia and migraines and was completely healed. After learning of my ankylosing, she later shared your info.

I was otherwise a picture of perfect health until I hit 48. It took 2 years and a loss of 20 pounds before I was diagnosed. Immediately I visited a naturopathic doctor and started on an anti-inflammatory diet (which included fruit, among other things on your do not eat list). In the meantime I wasn’t stabilized with prednisone so I started on Enbrel. After 4 months and no improvement with this diet, now weighing 98 lbs , I gave it up.

Not long after that I developed Hashimoto's disease, and found I had severe osteoporosis.

The Enbrel along with cortisone injections and occasional prednisone kept me stable the next 6 yrs. Again I tried another anti-inflammatory diet and the only benefit was less fatigue.

This past august I broke my lumbar spine and while healed now I had nerve pain down my buttocks and my legs. My MRI showed the nerves in my lumbar area being compressed. The doctor said if I can’t live with it my only option is surgery.

So after praying on this I knew God was calling me to do your protocol. In my own thinking I held out very little hope. My husband and family supported me and yet didn’t expect to hear of any improvement anytime soon.

It’s going on 4 weeks and I’m putting on my socks without everyone in ear shot knowing! No nerve pain for the most part! I can turn over in bed without nerve pain, and bend over to pick things up off the floor! My lumbar area is greatly improved and I have more energy.

The ankylosis largely affects (symptomatically) my neck and sacral joints as well as an overall feeling of inflammation and pain. I don’t have any fusing at the cervical spine, just minimal arthritis. The sacral joints haven’t been imaged in years but I do have less flexibility.

In just this last few weeks I have greater energy and less burning in my neck. Absolutely no migraines in 4 wks either! I have done EXACTLY as you teach, following the do and do not list to the letter. It agrees with me beautifully. I look forward to my meals. I never liked breakfast until now with my bowl of beans and veggies followed with an egg and a cup of hot water! I love the nuts and nut butter too! I’m enjoying a gentle stroll with my family once in a while without pain.

I can’t thank you enough for sharing your hard learned protocol. Nearly loosing your family makes it very personally motivating but then packaging all of it for the rest of us is truly the hand and heart of God. Looking forward to giving you another update down the road. Thank you so much!

Created by

Karen R. Hurd

Practicing for 30 years, Karen, in addition to her nutritional training, holds her Master of Science in Biochemistry and is currently enrolled at The George Washington University in the Master of Public Health program. Her philosophy in approaching health is that "Food has the power to kill; food has the power to heal. It's your choice." Karen applies her knowledge at the biomolecular level to understand the cause of the health problems we face and what dietary and lifestyle changes are needed to correct that cause and unlock our best health.

Alleviating Autoimmune and Inflammatory Disorders

The content provided in this course is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

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Alleviating Autoimmune and Inflammatory Disorders

The content provided in this course is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

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