"I am nearly 6 months into the protocol and I want to share some of my improvements! I'm officially off of T3 medication and only taking a T4 medication now AND I'm on 8mcg less of medication total now too! All of this in winter at that where I would always have to raise my medication. So, my thyroid is actually able to convert T4 to T3 fully on its own again for the first time in 6 years!
Additionally, I've had an extreme reduction in hair loss! It's like night and day. My hair looks thick again, it's really incredible! It's also growing more rapidly.
My nails are strong and long. My nails have not been this strong and healthy in 23 years.
I can poop! And, every day as opposed to once every 2 weeks!
Even though I'm eating 900+ more calories a day by adding beans, my weight has mostly stabilized. This is unheard of for me. I'm 39 and have struggled with my weight my whole life and now I weigh what I did at age 12, the smallest I've been in my adult life. In my early 20's I was 200 lbs, I did weight watchers for years and maintained 160lbs, I am now an easy and worry-free 125lbs.
My skin looks amazing! Last year I started getting purple welts all over my face and red on my cheeks, I went carnivore in February before discovering this protocol. The carnivore diet helped my skin calm down, but I felt dizzy all the time. When I started this protocol, I got the extra food I believe my body needed and my skin started glowing and hasn't stopped! It feels amazing.
I have more sustained energy throughout the day and concentration.
Best periods of my life! I bleed waaaay less and there's almost no pain. I still get extremely tired but that's better than being extremely tired AND almost vomiting from pain AND bleeding heavily AND struggling to walk/think/etc.
There are more but I don't want to list too much! This is really, by far, the best protocol I've been on and I've been on them all practically. So, thank you so much for your work! I was at the end of my rope and my health was only rapidly declining before this protocol.