Traversing Menopause

Hot flashes, mood swings, insomnia, weight gain - oh my! What if you could go through menopause without running into these and other common symptoms. You can! 

This course includes detailed training videos with Karen; quizzes to check and solidify your knowledge of the concepts as they are taught; and all the resources needed to apply your new knowledge and take you all the way through the healing process including full dietary protocols and email access to Karen for any questions and one-on-one personalization.

* Please note that the dietary protocols in this course are not geared for a Vegan/Vegetarian diet. The consumption of efficient, complete proteins in the form of eggs, meat, poultry, fish, and seafood is essential for achieving the desired results for the Menopause  protocol.

The content provided in this course is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.